About Me
Iβve spent over four years teaching yogaβcreative and powerful Vinyasa flows, grounding Yin, Breath-work and Meditation. My approach blends movement, stillness, reflection, and nervous system regulation to help you not just copeβbut truly come alive.
I am a thoughtful, passionate, honest and genuine individual who values personal growth, spirituality and mindfulness. Being an overachiever and previously having experienced burnout and feeling disconnected to my body and self, I value and want to share how the healing arts turned my life around. I now appreciate the balance in life, recognizing the importance of both productivity and rest. I find extreme joy in helping others achieve their personal wellness goals and guiding them towards inner peace and happiness.
I spend the British winters in The Tropics of Bali expanding my yoga and healing related offering. You can then see me back in Europe towards Summer hosting private and group sessions through out The Cotswolds and Oxon.
I am also a very creative individual and founded my own clothing brand called Andaru that emphasises the empowerment of women, femininity and spirituality. My first collection is ready to shop now and envisions the elegant, modern day working woman. These carefully curated and eco-conscious pieces are for those looking for a laid back yet luxe look. Designed in The UK and made in Bali.β More here, andaru.co.uk
Studios previously taught at
Estelle Manor, Eynsham, The Cotswolds
Hotpod Yoga, Loughborough, Northampton, Reading, Cheltenham, Marlborough.
Prana Yoga, Oxford, Cowley & Jericho
15
108 Yoga, Seminyak, Bali
15